Sharpen your Mental Focus | Feel Better
Have Better Balance | Gain More Energy | Enhance Your Brain Health
Shape Shifters’ Pilates students enjoy higher levels of body
confidence and best of all, you’ll look good naked!
Click the staff members name below to learn more about them
Shelley Hampton is a Native Missourian with family roots in the rich farm lands above the Missouri river. She has two children, three grand children, and one great grandchild.
Fitness career includes:
BA Physical Therapy and Health and Recreation, Physical Therapist, Personal Trainer, business owner for 34+ years.
Certifications:
Personal Trainer, Water Fitness Instructor, Life Coach, Aerobic Instructor, Post Rehab and Conditioning Specialist, Pilates Instructor.
Positions:
· Director of Group programs for 17,000 member fitness center in Springfield, MO
· Director of United States Aerobic and Conditioning Association
· Owner of Pure Energy
· Corporate Fitness, Wellness and Back Safety
· Aerobic trainer for Southwest Missouri State Football
· Evangel Basketball and Volleyball
· State of Missouri Nutrition Coordinator Of North American Natural Body Builder’s Association
· Pilates Trainer for Springfield Cardinals
Owner of:
Shape Shifters Pilates Studios | Springfield and Branson.
Clients Include:
Aerialists, musicians, choreographers from New York to LA and Branson, Children with scoliosis, Springfield Cardinals, pro-golfers, Grandma’s and Grandpa’s, business owners and medical professionals.
Specialties include:
Weight loss, corrective exercise for scoliosis, lower back and joint function and physical conditioning for life and sports performance, prehabilitation before surgery and post rehab after surgery.